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Which Meal Plan is good for you?

Hi, I am Catherine and I created the different meal plans. Watch the video where I explain the benefit of each !

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Plan 1

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Plan 2

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Plan 3

Custom

1250 Kcal

1500 Kcal

1750 Kcal

Plan wise

  • Use This Plan to Kickstart your Loss Weight
  • Only for 4 Weeks Maximum
  • For Women who want to lose 20 or more pounds
  • Includes the recipes & shopping list for all necessary ingredients
  • Includes visual portion guide
  • At the end of the 4 weeks move to the other plans.
  • For women who need to lose between 10 and 20 pounds
  • You can use it as long as you want
  • We recommend that you exercice 3 x week
  • Includes the recipes & shopping list for all necessary ingredients
  • Includes visual portion guide
  • For women who need to lose between 5 and 10 pounds
  • You can use it as long as you want
  • We recommend that you exercice 3 x week
  • Includes the recipes & shopping list for all necessary ingredients
  • Includes visual portion guide
  • Dedicated Plan tailor made to your own needs
  • Get the right amount of calories according to your current situation and goals
  • Individual consultation to fine tune your plan and
  • achieve your goals

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