About me

Hi and Welcome to Catherine Piot Institute.
I am Catherine, the face behind Catherine Piot Institute.

My Journey


My Journey

Since childhood, my passion has been sports and nutrition. I naturally chose to pursue university studies in this field and obtained a master’s degree in physical education, nutrition and gymnastics.



Now I’m in my 50s and I’m even healthier than when I was 25. You can tell I’ve been through every stage of life and combine my passion and knowledge to help you achieve great results. ”I talk and I walk”.

I walk you through the process and me and my team are here to help you get results.

There are so many pieces to the equation. You need to put it together in the right order to achieve physical and mental transformation.

I take the guesswork out of you and if you’re ready to take the leap to bettering your life, I’m here to help you get there.

It is my vision and my mission to help you become fitter, healthier and stronger.
Welcome here and do not hesitate to contact me personally!

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