For Couples · Partnership Programme
A 12-week health transformation designed for couples who want to build sustainable habits side by side. Shared goals, aligned nutrition, and training that works for both of you — while honouring the fact that you are two different people.
2×
The Accountability Advantage
12 wks
Shared Programme Duration
Bespoke
For Each Partner
Weekly
Joint Coaching Calls
The Philosophy
Research consistently shows that couples who work on health together are significantly more likely to sustain long-term change. But ‘doing it together’ doesn’t mean doing the same thing. This programme is designed around both of you — two separate plans, one shared mission, and a coaching framework that respects your individual biology, goals and schedules.
Programme Structure
Each partner receives their own personalised nutrition and training plan. You train and eat in a way that suits your individual biology. The magic is in the shared habits, shared accountability and shared coaching calls where Catherine works with both of you together.
Programme Curriculum
Weeks 1–3
Weeks 4–8
Weeks 9–12
Client Stories
"We stopped sabotaging each other without realising it. Now we cook together on Sundays and actually look forward to it."
Isabelle & Marc T.
Brussels, Belgium
"My husband was sceptical. By week 6 he was the one reminding me to do our check-in. The programme converted him completely."
Caroline B.
Bordeaux, France
"We were living parallel lives in the same house. Training together gave us back a language we'd lost."
David & Sarah K.
Frankfurt, Germany
"I thought 'couples programme' meant compromise. It meant the opposite — we each got something tailored and we supported each other doing it."
Emma & Tom R.
London, UK
Your Questions, Answered
The programme is designed precisely for this. Each partner receives a plan calibrated to their current fitness level. You grow in the same direction at your own pace.
Catherine maps both sets of preferences and restrictions at intake. The shared meal framework is built around foods you both enjoy — and individual plans handle the rest.
For best results, both partners begin together. However, Catherine can accommodate a delayed start in some circumstances — this is discussed on the discovery call.
The couples programme is priced below two individual programmes combined. The joint coaching sessions are a shared investment that creates a meaningful saving.
Begin Together
The discovery call is free and includes both of you. Come as a couple, leave with a plan.
